{"id":34822,"date":"2025-12-02T10:29:02","date_gmt":"2025-12-02T10:29:02","guid":{"rendered":"https:\/\/resawod.com\/blog\/technologies-fitness-2026\/"},"modified":"2025-12-16T09:38:29","modified_gmt":"2025-12-16T09:38:29","slug":"technologies-fitness-2026","status":"publish","type":"post","link":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/","title":{"rendered":"Technologies fitness : ce qui va vraiment changer en 2026"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Imaginez entrer dans votre salle de sport et que tout s\u2019encha\u00eene naturellement : vous acc\u00e9dez sans sortir quoi que ce soit de votre poche, votre cours appara\u00eet automatiquement sur votre t\u00e9l\u00e9phone, les donn\u00e9es de votre entra\u00eenement se synchronisent toutes seules et, si l\u2019envie vous prend, vous pouvez tester une s\u00e9ance immersive digne d\u2019un film. Toutes ces technologies fitness<\/strong> ne sont plus de la science-fiction : en 2026<\/strong>, elles feront partie du quotidien, non pas comme une r\u00e9volution, mais comme une \u00e9volution logique<\/strong> de notre mani\u00e8re de nous entra\u00eener.<\/p>\n

\n

1. Technologies fitness ax\u00e9es sur les donn\u00e9es : s\u2019entra\u00eener avec intention<\/strong><\/h2>\n

Depuis des ann\u00e9es, nous portons montres connect\u00e9es, bracelets, bagues et capteurs en tout genre. Mais 2026 marquera l\u2019arriv\u00e9e de technologies fitness v\u00e9ritablement centr\u00e9es sur les donn\u00e9es<\/strong>, capables de transformer des chiffres isol\u00e9s en informations utiles.<\/p>\n

Ce que nous verrons :<\/strong><\/p>\n

    \n
  • \n

    Des m\u00e9triques plus pr\u00e9cises sur l\u2019effort et la r\u00e9cup\u00e9ration<\/p>\n<\/li>\n

  • \n

    Des capteurs biom\u00e9triques moins intrusifs<\/p>\n<\/li>\n

  • \n

    Un suivi de progression plus complet<\/p>\n<\/li>\n

  • \n

    Des donn\u00e9es qui soutiennent r\u00e9ellement la prise de d\u00e9cision<\/p>\n<\/li>\n<\/ul>\n

    Ces technologies fitness permettent un entra\u00eenement plus conscient, plus intelligent, et moins improvis\u00e9.<\/p>\n

    \n

    2. Intelligence artificielle appliqu\u00e9e \u00e0 l\u2019entra\u00eenement : une technologie fitness qui accompagne<\/strong><\/h2>\n

    L\u2019IA continuera de s\u2019imposer parmi les technologies fitness les plus influentes<\/strong>, mais pas pour remplacer les coachs. Son r\u00f4le sera d\u2019accompagner ceux qui souhaitent un suivi plus fin.<\/p>\n

    En 2026, elle appara\u00eetra surtout dans :<\/p>\n

      \n
    • \n

      Des applications qui proposent des ajustements d\u2019entra\u00eenement<\/p>\n<\/li>\n

    • \n

      Des outils d\u2019analyse de la charge de travail<\/p>\n<\/li>\n

    • \n

      Des recommandations bas\u00e9es sur la r\u00e9cup\u00e9ration<\/p>\n<\/li>\n<\/ul>\n

      Mais il faut le rappeler clairement :
      adopter l\u2019IA n\u2019est pas indispensable pour qu\u2019une salle reste comp\u00e9titive.<\/strong>
      C\u2019est un compl\u00e9ment possible, pas une obligation.<\/p>\n

      \n

      3. Technologies fitness pour des salles plus connect\u00e9es et plus fluides<\/strong><\/h2>\n

      La recherche de simplicit\u00e9 sera l\u2019une des grandes tendances de 2026. Les technologies fitness d\u00e9di\u00e9es aux salles de sport<\/strong> ont pour but de faciliter le quotidien, pas de le compliquer.<\/p>\n

      Nous verrons notamment :<\/p>\n

        \n
      • \n

        Des syst\u00e8mes d\u2019acc\u00e8s intelligents<\/p>\n<\/li>\n

      • \n

        Des r\u00e9servations fluides et sans friction<\/p>\n<\/li>\n

      • \n

        Une gestion de l\u2019occupation plus pr\u00e9cise<\/p>\n<\/li>\n

      • \n

        Une optimisation des plannings selon la fr\u00e9quentation r\u00e9elle<\/p>\n<\/li>\n<\/ul>\n

        Ce sont des technologies sportives qui am\u00e9liorent l\u2019exp\u00e9rience sans cr\u00e9er de surcharge.<\/p>\n

        \n

        4. R\u00e9alit\u00e9 virtuelle : une technologie fitness qui se d\u00e9veloppe sans remplacer le classique<\/strong><\/h2>\n

        La VR et la r\u00e9alit\u00e9 mixte prendront davantage de place parmi les innovations fitness<\/strong>. Pas pour remplacer l\u2019entra\u00eenement fonctionnel, mais pour offrir d\u2019autres formats motivants.<\/p>\n

        Ce qui arrive en 2026 :<\/strong><\/h3>\n
          \n
        • \n

          Des cours immersifs<\/p>\n<\/li>\n

        • \n

          Des entra\u00eenements \u201cgamifi\u00e9s\u201d<\/p>\n<\/li>\n

        • \n

          Des environnements virtuels simul\u00e9s<\/p>\n<\/li>\n

        • \n

          Des s\u00e9ances hybrides m\u00ealant r\u00e9el et digital<\/p>\n<\/li>\n<\/ul>\n

          Ces technologies fitness s\u00e9duiront particuli\u00e8rement ceux qui aiment varier les exp\u00e9riences.<\/p>\n

          \n

          5. Biom\u00e9trie avanc\u00e9e : l\u2019une des technologies fitness majeures de 2026<\/strong><\/h2>\n

          La biom\u00e9trie franchit un cap important. Variabilit\u00e9 cardiaque, fatigue musculaire, stress physiologique\u2026 tout devient plus fiable et plus accessible<\/strong>.<\/p>\n

          Ce que cela apporte :<\/strong><\/p>\n

            \n
          • \n

            Un contr\u00f4le plus pr\u00e9cis de la charge<\/p>\n<\/li>\n

          • \n

            Un risque r\u00e9duit de surentra\u00eenement<\/p>\n<\/li>\n

          • \n

            Des programmes mieux adapt\u00e9s<\/p>\n<\/li>\n

          • \n

            Des donn\u00e9es utiles sans complexit\u00e9 suppl\u00e9mentaire<\/p>\n<\/li>\n<\/ul>\n

            Parmi les technologies fitness \u00e9mergentes, la biom\u00e9trie sera l\u2019une des plus riches en insights.<\/p>\n

            \n

            6. Coaching hybride soutenu par les technologies fitness<\/strong><\/h2>\n

            Le coaching hybride poursuivra sa croissance gr\u00e2ce aux nouvelles technologies fitness<\/strong>, qui facilitent le lien entre entra\u00eenement en salle et suivi \u00e0 distance.<\/p>\n

            Cela se traduira par :<\/p>\n

              \n
            • \n

              Des micro-salles \u00e9quip\u00e9es de tech<\/p>\n<\/li>\n

            • \n

              Des petits groupes avec un suivi rapproch\u00e9<\/p>\n<\/li>\n

            • \n

              Un accompagnement en ligne compl\u00e9mentaire<\/p>\n<\/li>\n

            • \n

              Des programmes accessibles facilement sur mobile<\/p>\n<\/li>\n<\/ul>\n

              Un mod\u00e8le flexible, moderne et toujours centr\u00e9 sur l\u2019humain.<\/p>\n

              \n

              7. Ce que toutes ces technologies fitness signifient pour les salles en 2026<\/strong><\/h2>\n

              \u2714 Les adh\u00e9rents seront plus inform\u00e9s<\/h3>\n

              Ils attendront des technologies fitness qu\u2019elles simplifient, pas qu\u2019elles complexifient.<\/p>\n

              \u2714 La technologie devra faciliter le quotidien<\/h3>\n

              C\u2019est le crit\u00e8re num\u00e9ro un pour d\u00e9cider de l\u2019adopter ou non.<\/p>\n

              \u2714 Le r\u00f4le du coach restera essentiel<\/h3>\n

              La technologie soutient ; l\u2019humain guide.<\/p>\n

              \u2714 Pas besoin d\u2019adopter toutes les technologies fitness<\/h3>\n

              Chaque salle pourra choisir celles qui ont un impact r\u00e9el sur sa valeur ajout\u00e9e.<\/p>\n

              \n

              Conclusion : les technologies fitness de 2026 marqueront une \u00e9volution, pas une r\u00e9volution<\/strong><\/h2>\n

              L\u2019ann\u00e9e \u00e0 venir apportera de nombreuses technologies fitness<\/strong>, mais leur objectif restera simple : rendre l\u2019entra\u00eenement plus fluide, plus pr\u00e9cis et plus int\u00e9ressant. Elles ne sont pas l\u00e0 pour remplacer ce qui fonctionne, mais pour le renforcer<\/strong>.<\/p>\n

              Et au final, la diff\u00e9rence viendra toujours des m\u00eames piliers : un bon coaching, une communaut\u00e9 solide et une exp\u00e9rience qui donne envie de revenir<\/strong>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

              D\u00e9couvrez les technologies fitness qui transformeront l\u2019entra\u00eenement en 2026 : donn\u00e9es plus fiables, salles connect\u00e9es, biom\u00e9trie avanc\u00e9e et exp\u00e9riences immersives.<\/p>\n","protected":false},"author":9,"featured_media":29148,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[73],"tags":[],"class_list":["post-34822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles-du-fitness"],"yoast_head":"\nTechnologies fitness : ce qui va vraiment changer en 2026<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les technologies fitness qui transformeront l\u2019entra\u00eenement en 2026 : donn\u00e9es plus fiables, salles connect\u00e9es, biom\u00e9trie avanc\u00e9e et exp\u00e9riences immersives.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Technologies fitness : ce qui va vraiment changer en 2026\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez les technologies fitness qui transformeront l\u2019entra\u00eenement en 2026 : donn\u00e9es plus fiables, salles connect\u00e9es, biom\u00e9trie avanc\u00e9e et exp\u00e9riences immersives.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/\" \/>\n<meta property=\"og:site_name\" content=\"Resawod\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-02T10:29:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-16T09:38:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/05\/robot-and-woman-working-on-laptop-in-office-2025-03-25-02-56-47-utc-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Esther\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Esther\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/\"},\"author\":{\"name\":\"Esther\",\"@id\":\"https:\/\/resawod.com\/fr\/#\/schema\/person\/2810b11033f4ba54ba7ff4a353723be8\"},\"headline\":\"Technologies fitness : ce qui va vraiment changer en 2026\",\"datePublished\":\"2025-12-02T10:29:02+00:00\",\"dateModified\":\"2025-12-16T09:38:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/\"},\"wordCount\":822,\"publisher\":{\"@id\":\"https:\/\/resawod.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/05\/robot-and-woman-working-on-laptop-in-office-2025-03-25-02-56-47-utc-1-scaled.jpg\",\"articleSection\":[\"Nouvelles du fitness\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/\",\"url\":\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/\",\"name\":\"Technologies fitness : ce qui va vraiment changer en 2026\",\"isPartOf\":{\"@id\":\"https:\/\/resawod.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/05\/robot-and-woman-working-on-laptop-in-office-2025-03-25-02-56-47-utc-1-scaled.jpg\",\"datePublished\":\"2025-12-02T10:29:02+00:00\",\"dateModified\":\"2025-12-16T09:38:29+00:00\",\"description\":\"D\u00e9couvrez les technologies fitness qui transformeront l\u2019entra\u00eenement en 2026 : donn\u00e9es plus fiables, salles connect\u00e9es, biom\u00e9trie avanc\u00e9e et exp\u00e9riences immersives.\",\"breadcrumb\":{\"@id\":\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#primaryimage\",\"url\":\"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/05\/robot-and-woman-working-on-laptop-in-office-2025-03-25-02-56-47-utc-1-scaled.jpg\",\"contentUrl\":\"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/05\/robot-and-woman-working-on-laptop-in-office-2025-03-25-02-56-47-utc-1-scaled.jpg\",\"width\":2560,\"height\":1706,\"caption\":\"Chat GPT en gimnasios\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/resawod.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Technologies fitness : ce qui va vraiment changer en 2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/resawod.com\/fr\/#website\",\"url\":\"https:\/\/resawod.com\/fr\/\",\"name\":\"Resawod\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/resawod.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/resawod.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/resawod.com\/fr\/#organization\",\"name\":\"Resawod\",\"url\":\"https:\/\/resawod.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/resawod.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/06\/resawod_Sitelogo.svg\",\"contentUrl\":\"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/06\/resawod_Sitelogo.svg\",\"width\":350,\"height\":65,\"caption\":\"Resawod\"},\"image\":{\"@id\":\"https:\/\/resawod.com\/fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/resawod.com\/fr\/#\/schema\/person\/2810b11033f4ba54ba7ff4a353723be8\",\"name\":\"Esther\",\"url\":\"https:\/\/resawod.com\/fr\/blog\/author\/esther\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Technologies fitness : ce qui va vraiment changer en 2026","description":"D\u00e9couvrez les technologies fitness qui transformeront l\u2019entra\u00eenement en 2026 : donn\u00e9es plus fiables, salles connect\u00e9es, biom\u00e9trie avanc\u00e9e et exp\u00e9riences immersives.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/","og_locale":"fr_FR","og_type":"article","og_title":"Technologies fitness : ce qui va vraiment changer en 2026","og_description":"D\u00e9couvrez les technologies fitness qui transformeront l\u2019entra\u00eenement en 2026 : donn\u00e9es plus fiables, salles connect\u00e9es, biom\u00e9trie avanc\u00e9e et exp\u00e9riences immersives.","og_url":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/","og_site_name":"Resawod","article_published_time":"2025-12-02T10:29:02+00:00","article_modified_time":"2025-12-16T09:38:29+00:00","og_image":[{"width":2560,"height":1706,"url":"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/05\/robot-and-woman-working-on-laptop-in-office-2025-03-25-02-56-47-utc-1-scaled.jpg","type":"image\/jpeg"}],"author":"Esther","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Esther","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#article","isPartOf":{"@id":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/"},"author":{"name":"Esther","@id":"https:\/\/resawod.com\/fr\/#\/schema\/person\/2810b11033f4ba54ba7ff4a353723be8"},"headline":"Technologies fitness : ce qui va vraiment changer en 2026","datePublished":"2025-12-02T10:29:02+00:00","dateModified":"2025-12-16T09:38:29+00:00","mainEntityOfPage":{"@id":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/"},"wordCount":822,"publisher":{"@id":"https:\/\/resawod.com\/fr\/#organization"},"image":{"@id":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/05\/robot-and-woman-working-on-laptop-in-office-2025-03-25-02-56-47-utc-1-scaled.jpg","articleSection":["Nouvelles du fitness"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/","url":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/","name":"Technologies fitness : ce qui va vraiment changer en 2026","isPartOf":{"@id":"https:\/\/resawod.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#primaryimage"},"image":{"@id":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/05\/robot-and-woman-working-on-laptop-in-office-2025-03-25-02-56-47-utc-1-scaled.jpg","datePublished":"2025-12-02T10:29:02+00:00","dateModified":"2025-12-16T09:38:29+00:00","description":"D\u00e9couvrez les technologies fitness qui transformeront l\u2019entra\u00eenement en 2026 : donn\u00e9es plus fiables, salles connect\u00e9es, biom\u00e9trie avanc\u00e9e et exp\u00e9riences immersives.","breadcrumb":{"@id":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#primaryimage","url":"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/05\/robot-and-woman-working-on-laptop-in-office-2025-03-25-02-56-47-utc-1-scaled.jpg","contentUrl":"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/05\/robot-and-woman-working-on-laptop-in-office-2025-03-25-02-56-47-utc-1-scaled.jpg","width":2560,"height":1706,"caption":"Chat GPT en gimnasios"},{"@type":"BreadcrumbList","@id":"https:\/\/resawod.com\/fr\/blog\/technologies-fitness-2026\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/resawod.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Technologies fitness : ce qui va vraiment changer en 2026"}]},{"@type":"WebSite","@id":"https:\/\/resawod.com\/fr\/#website","url":"https:\/\/resawod.com\/fr\/","name":"Resawod","description":"","publisher":{"@id":"https:\/\/resawod.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resawod.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/resawod.com\/fr\/#organization","name":"Resawod","url":"https:\/\/resawod.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/resawod.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/06\/resawod_Sitelogo.svg","contentUrl":"https:\/\/resawod.com\/wp-content\/uploads\/sites\/7\/2025\/06\/resawod_Sitelogo.svg","width":350,"height":65,"caption":"Resawod"},"image":{"@id":"https:\/\/resawod.com\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/resawod.com\/fr\/#\/schema\/person\/2810b11033f4ba54ba7ff4a353723be8","name":"Esther","url":"https:\/\/resawod.com\/fr\/blog\/author\/esther\/"}]}},"_links":{"self":[{"href":"https:\/\/resawod.com\/fr\/wp-json\/wp\/v2\/posts\/34822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resawod.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resawod.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resawod.com\/fr\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/resawod.com\/fr\/wp-json\/wp\/v2\/comments?post=34822"}],"version-history":[{"count":1,"href":"https:\/\/resawod.com\/fr\/wp-json\/wp\/v2\/posts\/34822\/revisions"}],"predecessor-version":[{"id":34823,"href":"https:\/\/resawod.com\/fr\/wp-json\/wp\/v2\/posts\/34822\/revisions\/34823"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resawod.com\/fr\/wp-json\/wp\/v2\/media\/29148"}],"wp:attachment":[{"href":"https:\/\/resawod.com\/fr\/wp-json\/wp\/v2\/media?parent=34822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resawod.com\/fr\/wp-json\/wp\/v2\/categories?post=34822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resawod.com\/fr\/wp-json\/wp\/v2\/tags?post=34822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}