If you run a gym – or are about to open one – you already know: your gym equipment is more than just a collection of...
How to Create a Hybrid Training Programme That Excites Your Members – For Beginners & Pros
In today’s competitive fitness landscape, offering the same old routine just doesn’t cut it anymore. Members are...
The 10 Best Functional Exercises Every Coach Should Know
Discover the 10 essential functional exercises every fitness coach should know to improve strength, mobility and posture. A practical, client-focused guide.
Create Effective Functional Training Plans for Your Gym
Create functional training plans that set your gym apart. Tips, examples, and inspiration for effective workouts.
How Strength Training Enhances Mental Health – What Coaches Need to Know
Strength training has long been synonymous with physical power, defined muscles,...
How to Leverage Fitness Competitions 2025 for Your Gym in the UK
Discover the most exciting fitness competitions in 2025. Ideal for gym and box owners, as well as members seeking new challenges.
Fitness Trends 2025: How to Prepare Your Gym for Success
Discover the top 20 fitness trends of 2025 and practical tips to adapt your gym to meet new demands and attract more clients.
5 Elements of a Gym’s Branding
Discover the 5 key elements of a gym’s branding and enhance member attraction and retention with a coherent and appealing brand.
7 Proven Gym Member Retention Strategies
Boost gym member retention with 7 proven strategies, from personalized experiences to varied programs. Keep your members loyal and engaged.