gym and fitness industry trends 2021

10 New trends in the world of fitness and gyms

Silvia Salinas 25/05/2021

COVID has changed our lives, and some of those changes have become unstoppable trends that continue to grow today. In this article we are going to see the ten trends that are sweeping the world of gyms and fitness, do you want to know what they are? Keep reading! 1- GYM OR HYBRID FITNESS CENTER […]

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Crossfit WOD

6 WODs for CrossFit Beginners

Silvia Salinas 20/04/2021

If the words WOD, AMRAP or EMOM sound like Greek to you… You are in the right place! With our guide to WODs for beginners you will learn everything you need and be more than ready for your first CrossFit workout. Let’s start by the beginning. WOD is nothing more than the way that crossfitters […]

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Crossfit Games 2021

CrossFit Games 2021: Key dates and news

Silvia Salinas 09/03/2021

The CrossFit season kicks off! The wait has been long, but the CrossFit Games 2021 are back stronger than ever and with many, many news. The search for the fittest woman and man on earth begins with sorting surprises. And it does so with a totally new format, but one that promises more fun and, […]

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Food, the key to sporting success

Ana Zoroquiain 26/10/2020
diet tips

Without a doubt, diet is a key factor in maintaining good health Likewise, exercising regularly, whether professionally or amateurishly, helps maintain good health and prevent disease. When doing physical exercise, whatever it is, we spend a lot of energy, our body know it and asks us for an increase in nutrients. To satisfy this demand, […]

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Penalties for users who do not make their booking at your sports centre and much more

Ana Zoroquiain 26/10/2020
penalties software

We are in a difficult period for sports centres, with capacity restrictions in their facilities and activities. Even in some places, group activities that do not comply with the new restrictions have been cancelled, such as maintaining an adequate safety distance. In this situation, in which the option of booking a space in the gym, […]

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