6 WODs for CrossFit Beginners
[et_pb_section fb_built=”1″ _builder_version=”4.8.1″ _module_preset=”default” background_enable_image=”off” min_height=”2100.7px”][et_pb_row _builder_version=”4.8.1″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.8.1″ _module_preset=”default”][et_pb_text _builder_version=”4.8.1″ _module_preset=”default” custom_padding=”||0px|||” hover_enabled=”0″ sticky_enabled=”0″] If the words WOD, AMRAP or EMOM sound like Greek to you… You are in the right place! With our guide to WODs for beginners you will learn everything you need and be more than ready for your first CrossFit workout. [/et_pb_text][et_pb_text _builder_version=”4.8.1″ […]