Common mistakes in workout planning with Excel

Discover the most common mistakes in workout planning with Excel and why it limits your gym’s growth. Learn how to scale with professional tools.
From the Whiteboard to the Phone: How Online Workout Planning Improves the Athlete Experience

Discover how online workout planning and fitness training software improve athlete experience: more motivation, tracking, and professionalism.
How Trhade helps functional gyms and Hyrox centers streamline workout planning

Discover how training software in functional gyms and Hyrox centers unifies coaches, structures cycles, and improves member experience.
What is training software and how to choose the best one for your gym

If you run a gym or a box, this will sound familiar: the same workout can feel completely different depending on who’s coaching. Members pick specific classes because “that coach explains better” or “makes the session clearer.” Or coaches improvise because there’s no unified plan and, in the end, each class feels different. The result: […]
ChatGPT for Gyms: 11 Prompts to Improve Your Fitness Business Management with AI

Imagine having a virtual assistant helping you make smarter business decisions in your gym—without extra cost.Artificial intelligence is now accessible to any gym owner through ChatGPT, a tool that can transform how you manage your business. In this article, you’ll learn how to use ChatGPT in your gym with real-life examples, and you can download a […]
The Best Gym Equipment for Your Fitness Centre in 2025

Discover the best gym equipment for your fitness centre and create an engaging, functional space your members will want to return to.
Create Effective Functional Training Plans for Your Gym

Create functional training plans that set your gym apart. Tips, examples, and inspiration for effective workouts.
How Strength Training Enhances Mental Health – What Coaches Need to Know

Strength training has long been synonymous with physical power, defined muscles, and athletic performance. However, its benefits extend far beyond physical appearance or increased muscle strength. In recent years, science has unveiled a surprising and powerful connection: the effects of strength training on mental health. It’s not just about feeling good after an intense weightlifting session. […]
7 Proven Gym Member Retention Strategies

Boost gym member retention with 7 proven strategies, from personalized experiences to varied programs. Keep your members loyal and engaged.
Designing Gym Member Experience to Boost Engagement and Retention

Boost gym loyalty and retention with proven strategies to personalize experiences, streamline bookings, and build a strong member community