Create functional training plans that set your gym apart. Tips, examples, and inspiration for effective workouts.

Strength training has long been synonymous with physical power, defined muscles,...

Boost gym member retention with 7 proven strategies, from personalized experiences to varied programs. Keep your members loyal and engaged.

Boost gym loyalty and retention with proven strategies to personalize experiences, streamline bookings, and build a strong member community

Discover 7 scientific strategies to motivate your gym members. Improve retention and transform your gym. Read more here!

Discover how to successfully open a gym in Spain. Learn the key steps to plan, choose the ideal location, and promote your business.

Thinking of opening a gym? Discover the expectations vs reality of opening a gym. What’s the truth? Read more!

Find out how to improve customer service in your gym to increase loyalty, strengthen reputation and stand out.

Running a gym is not easy. The day-to-day is overwhelming. Knowledge is power, discover the 3 problems of being a gym manager.