Don’t let quarante stop you! The best exercises to keep fit from home.
[et_pb_section fb_built=”1″ _builder_version=”3.29.3″][et_pb_row _builder_version=”3.29.3″][et_pb_column type=”4_4″ _builder_version=”3.29.3″][et_pb_text _builder_version=”4.8.1″ text_font_size=”15px” text_letter_spacing=”1px” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||false|false” hover_enabled=”0″ sticky_enabled=”0″] Although the quarante has meant a change in the training routines from the mayority of athletes, the truth is that most of them have decided to keep fit from home including some basic exercises. With the objetive of help you to not […]
When is better to practise sport? during the morning or afternoon?
[et_pb_section fb_built=”1″ _builder_version=”3.29.3″][et_pb_row _builder_version=”3.29.3″][et_pb_column type=”4_4″ _builder_version=”3.29.3″][et_pb_text _builder_version=”4.8.1″ text_font_size=”15px” text_letter_spacing=”1px” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||false|false” hover_enabled=”0″ sticky_enabled=”0″] Do physical exercise is one of the best habits to maintain good health, since provide us a lot of benefits. But when is better to practise it? At morning or afternoon? The truth is that there are a lot of factors to […]