What is Hyrox and How to Prepare Your Athletes as a Coach
Hyrox has gone from being a German curiosity to becoming the fastest-growing competitive fitness event in Europe. In 2023, there were over 100,000 participants worldwide. In 2025, Spanish races sold out within days. And in 2026, gyms positioning themselves as Hyrox preparation spaces have waiting lists. If you own a functional box or are a […]
How Much Does It Cost to Open a Gym in the UK?
Real figures for opening a gym in the UK: a full breakdown of start-up costs by category, investment ranges by gym type, and the most common budgeting mistakes to avoid.
Local SEO for Gyms: How to Appear on Google Maps
A practical guide to local SEO for gyms: how to optimise your Google Business Profile, generate reviews and appear in the top results on Google Maps when someone nearby searches for a gym.
How to retain members at a gym: the definitive guide
Why gym members leave and what to do to retain them: real causes, stage-by-stage strategies, the psychology of drop-off, and tools to automate follow-up.
Google Ads for Gyms: A Step-by-Step Guide
Learn how to create and optimise Google Ads campaigns for your gym: keywords, campaign structure, bidding strategies and conversion tracking. Without wasting your budget.
Personalised Workout Planning: The Complete Guide for Coaches
The complete guide to personalised workout planning for coaches — periodisation principles, how to scale individual programming across multiple athletes, and the systems that make it sustainable.
Gym Management: The Complete Guide for Gym Owners
Everything you need for effective gym management: memberships, bookings, payments, access control and automation. The complete guide for gym owners
Fitness Competitions 2026: The Key Events Every Gym Owner Should Know
CrossFit Open, HYROX, French Throwdown and more: the key fitness competitions in 2026 with tips to help your gym attract members and increase revenue.
Gym Profitability: What It Is, How to Calculate It and How to Improve ItGym Profitability: What It Is, How to Calculate It and How to Improve It
Everything you need to know about gym profitability: what it means, how to calculate it, sector benchmarks, and strategies to improve your profit margin.
How to Structure Weekly Programming in a Functional Training Gym
Learn how to structure programming in a functional training gym using a clear system that improves results, retention, and consistency.