How Strength Training Enhances Mental Health – What Coaches Need to Know
Strength training has long been synonymous with physical power, defined muscles, and athletic performance. However, its benefits extend far beyond physical appearance or increased muscle strength. In recent years, science has unveiled a surprising and powerful connection: the effects of strength training on mental health. It’s not just about feeling good after an intense weightlifting session. […]
7 Proven Gym Member Retention Strategies
Boost gym member retention with 7 proven strategies, from personalized experiences to varied programs. Keep your members loyal and engaged.
Designing Gym Member Experience to Boost Engagement and Retention
Boost gym loyalty and retention with proven strategies to personalize experiences, streamline bookings, and build a strong member community
7 Science-Based Strategies to Motivate Your Gym Members
Discover 7 scientific strategies to motivate your gym members. Improve retention and transform your gym. Read more here!
How to Start a Fitness Studio in Germany
Discover how to successfully open a gym in Spain. Learn the key steps to plan, choose the ideal location, and promote your business.
Opening a Gym: Expectations vs Reality
Thinking of opening a gym? Discover the expectations vs reality of opening a gym. What’s the truth? Read more!
How to have a great Gym Customer Service
Find out how to improve customer service in your gym to increase loyalty, strengthen reputation and stand out.
3 gym owner problems
Running a gym is not easy. The day-to-day is overwhelming. Knowledge is power, discover the 3 problems of being a gym manager.
5 Strategies to Diversify and Increase Your Revenue with Resawod
Maximize your revenue at your box with Resawod! Discover five strategies to diversify and increase your income sources.
3 Effective Strategies to boost gym leads
Learn 3 key strategies to attract gym leads at your fitness center. Optimize your growth with effective tactics.