This Crossfit Games 2021 final couldn't start better for Resawod. Virginia Finol, the wife of our Head of Design,...
Crossfit Games 2021 Final: where and when to watch our sponsored athletes.
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Interview with Virginia Finol, Crossfit Games 2021 master athlete.
Qualifying for big competitions is nothing new for Virginia Finol. But qualifying for the 2021 Crossfit Games is...
Do you want to be a Crossfit coach? 4 fundamental aspects to consider
Let us guess. You have been practicing Crossfit for a long time and you have become a fan of the sport. You enjoy each...
CrossFit Games 2020: The event WODs guide
El año 2020 ha sido cuanto menos sorprendente, pero los CrossFit Games 2020 estuvieron a la altura. Adaptaron...
10 New trends in the world of fitness and gyms
El COVID nos ha cambiado la vida a todos, y algunos de esos cambios se han convertido en tendencias imparables que a...
6 WODs for CrossFit Beginners
If the words WOD, AMRAP or EMOM sound like Greek to you… You are in the right place! With our guide to WODs for...
CrossFit Games 2021: Key dates and news
The CrossFit season kicks off! The wait has been long, but the CrossFit Games 2021 are back stronger than ever and...
Food, the key to sporting success
Without a doubt, diet is a key factor in maintaining good health Likewise, exercising regularly, whether...
How to avoid injuries in your workouts at home
Debido al confinamiento provocado por el Covid-19, los entrenamientos en casa son mucho más habituales que nunca....