Planning workouts in a functional gym or a Hyrox-focused facility is never easy. Often, each coach delivers the sessions in their own way, loads and exercises change depending on who is leading, and athletes feel there’s no clear methodology. This lack of consistency creates confusion, reduces customer value, and makes it harder to communicate the real identity of the gym.

To solve this problem, many owners are turning to training software. These tools allow them to design complete programs, organize cycles, and provide coaches with a shared plan. Among them, Trhade stands out because it is built specifically for functional gyms and Hyrox preparation — two contexts where structured planning is fundamental to delivering quality and consistency.

 

The challenges of planning workouts in functional gyms and Hyrox

Although both training styles share intensity and variety, functional training and Hyrox have key differences. Functional training seeks to balance strength, endurance, and variability, while Hyrox demands very precise control of running and strength stations.

Without a unified system, the same problems keep appearing:

• Daily improvisation that makes every class feel different.

• Lack of consistency in progression, which makes it difficult to measure improvement.

• Coordination challenges among multiple coaches when trying to deliver the same methodology.

A training software for functional gyms and Hyrox helps overcome these obstacles with a global and organized vision.

How training software helps standardize sessions

Digitizing planning doesn’t mean losing flexibility — it ensures that the entire gym follows a shared direction. With an online training planner like Trhade, owners can:

• Unify the gym’s methodology: all coaches deliver sessions with the same structure and philosophy.

• Facilitate coaches’ work: every session comes with clear notes, progressions, and supporting material.

• Add value for members: Hyrox prep programs, strength cycles, or technical improvement plans that keep them motivated.

In this way, workout planning in functional gyms becomes a more efficient and professional process.

Trhade as a practical example of planning

Unlike other apps, Trhade is not limited to showing the WOD of the day. It is a Hyrox and functional training software that allows owners to structure complete programs from scratch.

• Owners can create training blocks, define weeks, and establish progressions.

• Coaches find all the materials organized and ready to deliver in class.

• Members receive a clear and transparent system that helps them understand and track their evolution.

In addition, the platform allows personalization: the same program can be adapted to different levels, from beginners in functional training to advanced athletes preparing for a Hyrox event.

Practical cases: from Hyrox to the functional floor

Before & after in a functional gym

Many functional gyms start planning on paper, Excel, or pure coach improvisation. The result: every class depends too much on daily creativity. Some members feel they progress, others don’t see continuity, and trainers work without a common line.

With an online training planner like Trhade, that same gym can transform the experience. The owner sets up a six-week strength cycle. Exercises, loads, and progressions are recorded in the platform, and each coach receives notes on how to adapt the session for different levels. The change is noticeable: classes are coherent, members see clear progression, and the gym projects professionalism.

 

Narrative example: preparing for Hyrox

A Hyrox-focused facility decides to prepare a group of members for a competition. The challenge is to coordinate running, stations, and strength work in one plan — something hard to achieve without digital support.

With Trhade, the owner designs an eight-week program that includes:

• Combined sessions replicating the Hyrox circuit (running + stations).

• Strength blocks with sled push, farmer carry, and wall balls.

• Progressive endurance workouts to improve running pace.

Each week, coaches check the plan in the platform and apply it in their classes. Athletes, in turn, see their performance improve through logical, structured training. The gym not only helps its members get ready for the event but also strengthens its image as a Hyrox planning specialist.

A more professional gym with training software

Improvisation may work in the short term, but to grow and retain members, a solid system is essential. Investing in training software like Trhade centralizes planning, unifies coaches’ work, and provides valuable programs that improve the member experience.

Trhade helps functional gyms and Hyrox facilities move from daily improvisation to coherent, scalable planning. Because, in the end, a good workout doesn’t start when the athlete enters the class — it starts with how it’s planned.