How to avoid injuries in your workouts at home

How to avoid injuries in your workouts at home

Debido al confinamiento provocado por el Covid-19, los entrenamientos en casa son mucho más habituales que nunca. Incluso muchas personas que no son tan asiduas en la práctica deportiva han decidido ponerse en forma y, en consecuencia, el número de lesiones puede ir...

ARNOLD CLASSIC EUROPE

Last weekend took place theArnold Classic Europe, the largest multi-sport event in Europe with more than 40 sports modalities. Among the 50,000 visitors, and 5,000 athletes who participated, was the Nubapp team. On this occasion we went to expose the management...

WEST COAST THROWDOWN

On September 14, Resawod attended the West Coast Throwdown, an event organized by @Naturalspiritcrossfit in Seignosse, France. Our companions Melissa and Esther moved to the Landes to enjoy the second day of competition of this event and meet all the athletes, users...