At Resawod, we never stop. During these first six months of the year, we've worked to make managing your gym easier,...
How to retain your gym members over the summer
Summer is a challenge for gyms. Discover 3 effective strategies to retain your gym members during the summer.
A Gym Website That Converts: How to Present Your Fitness Centre Online and Gain More Members
In today’s digital world, your website is often the first and most crucial touchpoint with potential clients. People...
ChatGPT for Gyms: 11 Prompts to Improve Your Fitness Business Management with AI
Imagine having a virtual assistant helping you make smarter business decisions in your gym—without extra...
The Best Gym Equipment for Your Fitness Centre in 2025
If you run a gym – or are about to open one – you already know: your gym equipment is more than just a collection of...
How to Create a Hybrid Training Programme That Excites Your Members – For Beginners & Pros
In today’s competitive fitness landscape, offering the same old routine just doesn’t cut it anymore. Members are...
The 10 Best Functional Exercises Every Coach Should Know
Discover the 10 essential functional exercises every fitness coach should know to improve strength, mobility and posture. A practical, client-focused guide.
Create Effective Functional Training Plans for Your Gym
Create functional training plans that set your gym apart. Tips, examples, and inspiration for effective workouts.
How Strength Training Enhances Mental Health – What Coaches Need to Know
Strength training has long been synonymous with physical power, defined muscles,...