HYROX Programming: How to Prepare Your Athletes
HYROX programming: organise your athletes’ training and make planning and coordination easier for your coaching team.
HYROX Programming: How to Prepare Your Athletes
Preparing several athletes for a competition like HYROX is not simply about deciding what training they should do each day. For a gym, it also means organising that plan, adapting it to different athletes and making sure the entire coaching team can work from it. As the number of people training towards a specific goal […]